Calling all women who want to feel energized and empowered!
It’s your turn to feel great again.
Hi friend.
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If you’ve landed on this page, chances are you’re feeling a bit burnt out. You might even be beating yourself up for feeling overwhelmed, lost, and frustrated.
We know what it’s like to feel not quite yourself.
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You put on a happy face and you go about your day
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You tell yourself to focus on your blessings and all that is good in your life.
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You balance your many responsibilities…aging parents, kids, finances, family, work… but while you’re able to perform all of those external roles, you feel something off on the inside and you forgot about you.
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Some days you are in the groove and you feel great! But it doesn’t last. Your temper is shorter than you’d like to admit, you get frustrated over life’s ups and downs, and although your days are filled with so many blessings, your passion for life just isn’t what it used to be.
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You are depleted. And you’re really not sure why.
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Maybe you’ve thought about therapy, but that sounds expensive, time consuming, and draining…plus, you don’t really want to talk it out. You just want to feel better again.
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What if we told you…. there is a way for you to feel better again – and it can start today!
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When women support women in a group setting, it empowers them to connect and collaborate with each other. Add in some super effective tools that are easy to implement, and you’ve got yourself a recipe for success…. and a path to a happier you in no time.
Why are we so passionate about helping you?
“I used the tools we teach to recover from alcoholism and reclaim my life. These tools are no joke! Living through alcoholism, it was hell. I spent most days vacillating between yelling and crying, I hated
Jennifer
myself, and I lost all authentic connection with everyone I loved.
When I turned my life around and got sober, I could hardly comprehend that the willingness to implement some simple but powerful tools, could have such a profound effect on my life and the lives of my family and loved ones. I was literally given a second chance at life.
Now, I wake up feeling grateful to be alive. I feel connected. I am no longer sucking the energy out of the room - I am filling it up.
Over the years, I would turn to Jenn for advice, as my best friend and a kickass mental health guru. After I got sober, I was struck by how much the tips and tools she shared helped me in my sobriety journey. When Jenn and I realized that her training as a mental health professional combined with my lived experience getting sober, could create a unique program that could help women like you experience life-changing benefit, it was like fireworks!
I’m passionate about sharing the tools and system of support that helped me turn my life around so that you can experience a similar transformation.
I truly cannot wait to help you meet the best version of yourself!”
“For as long as I can remember I have wanted to help people. Even as a young kid I would find people sitting alone at recess or lunch and befriend them or get them to smile. My personal passion quickly matched my career working as a mental health
Jenn
professional, first as a counselor, then group facilitator and special education aide in the public school system.
Outside of work, friends often come to me for advice and say that I have a way of knowing just the right thing to say. I am frequently told that my perspective is valued and encouraging. The truth is, that role always came easily when it was about others. But when I got COVID in 2021 and was isolated from my family for two weeks, I walked out of that room a different person. My anxiety (which I had been living with for years but had only recently become willing to accept as a true diagnosis) grew to new heights and I found myself on the journey of a lifetime to reclaim my own power, self and confidence. It was not easy. There were days it was a struggle to get out of bed. My mind raced and the ‘what ifs’ took me down rabbit holes where there was no light.
When Jennifer shared some tools she had used to help her get sober, it blew me away how well they worked for my anxiety. We knew we were on to something powerful.
Now I find myself pushing through my comfort zone, challenging myself to expand my world, and using my tools to keep my anxiety from running the show. I have my life back.
Living today as my best self and guiding others to do the same gives me such joy and I can't wait to share this with you."
Because we've been in your shoes
MeetMe - Find Your Best Self
MeetMe is a group mentoring program for women in their 40s and 50s who are ready to ditch the overwhelm and get back to feeling confident, calm, empowered and happy. We have been in your shoes. We found our way back to our best selves, and we're going to show you exactly how we did it.
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We teach tangible, actionable tools that are easy to implement, even for a busy woman like you! We break it down and make it easy to feel immediate relief. Each week you’re going to focus on a different topic and you’ll have a chance to implement and practice your new tools that very week. At the end of the workshop, you’ll take an active role in creating a customized personal action plan, so that you can turn things around and feel better again.
You deserve to feel great again! Imagine what it’s going to feel like when you:
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Wake up each morning feeling happy and excited for your day
Feel calm and centered, no matter what is going on around you
Have the energy of your 20-years-ago self!
Quiet the worry or fear enough to tackle your dreams – whatever they are
Know deep in your soul that you are the best version of yourself, living your best life
Get back to being the badass person you know you are (yes, she is still in there!)
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Week One – Meet Your Smile
Week Two – Meet Your Inner Cheerleader
Week Three – Meet The Woman Behind the Curtain (she who controls your destiny)
Week Four – Meet Your Mind (your most powerful tool)
Week Five– Meet YOU – the most important person in your life
Week Six – Your Personal Action Plan
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Here’s the week-by-week breakdown of what you’ll learn inside the program:
MeetMe is based on lived experience. We bring authenticity, and a willingness to be vulnerable and share our stories with the people we coach.
When you join MeetMe, you’ll also get:
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Live coaching by Jenn and Jennifer each week in our live classes
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Weekly challenges so that you can immediately implement the tools you learned that week --and start feeling better right away
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A Course Journal detailing all of the juicy information we review in class, with plenty of space for your notes so that you can make it uniquely YOURS
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A customized toolkit to put the bounce back in your step. You’ll have new skills that will allow you to experience the ups and downs of life with more serenity, confidence, and joy.
Also...
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Each live class will be recorded, so while we encourage you to attend live, don’t worry if you miss a live class, you can hop on the recording and keep pace.
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You’ll practice the tools you learn each week in a private Facebook group, where you’ll get personal feedback from each of us in addition to your fellow sister participants.
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Your supportive community will continue beyond your 6-weeks so that you can continue to refine your new skills and receiving ongoing group support.
MeetMe not just another coaching program. It is truly women helping women, providing you with the same tools we used to turn our own lives around.
Jennifer gave me the tools to believe in myself again, taught me to trust that I am enough and see that I deserve so much more. She made me feel alive again. - Mai-Britt B.
I learned more from Jenn in 15 minutes about how to manage my anxiety than I had from multiple doctors over the course of several months. - Anonymous
You Are Worth It
Deep down, you know that now is your time for self care. You really do deserve to feel great.
You could take the therapy route and pay $140 - $275 per session (and most professionals recommend you attend weekly sessions for at least three months, for a minimum investment of $1,680 - $3,300). Or, you could attend a retreat and pay $500 - $3,000 (this would most likely require travel away from family and work). You could hire a life coach who will help you one on one but will most likely include a package pricing of $500 - $2,000, depending on duration requirements.
OR, you can join MeetMe and and start to feel better right away!
Our "We Got You" Gaurantee
We are so confident in our program that we’ll let you try it out for 14 full days, absolutely risk free. If you don’t feel that your investment in the community was worth every penny, simply email Jenn or Jennifer by May 31 at support@meetmesolutions.com and you can get your money back.
Frequently Asked Questions
Can I join MeetMe if I’m not in my 40s or 50s?
Yes! We identified this age group because it’s often when women begin to feel overwhelmed or like they have lost a sense of themselves, while juggling the responsibilities of aging parents, raising kids, career, finances and the physical and emotional challenges that mid life can bring. But we welcome you at ANY age, friend!
Do you have training or certifications?
We're so glad you asked! Jenn is a certified therapist and mental health professional with a Masters Degree in Counseling Psychology from Marymount University and an extended certificate as a professional counselor from Johns Hopkins University. Jennifer has years of experience successfully coaching women in sobriety and helping them reclaim their lives. We believe our best 'certification' is our lived experience. As women who have overcome addiction and anxiety, we have each worked diligently to incorporate and master the tools and techniques we teach -- and now, it is our greatest passion to share them with you!
What time are the calls?
All of our calls are recorded, and will be available for you to watch at your convenience if you are unable to make a live call. And, you can always pre-submit your question if you are unable to make a live call and watch us answer it in the replay! Currently, live calls are scheduled on Wednesdays at 5pm PT.
How much time will this take?
MeetMe is designed with busy women in mind. Outside of our one-hour weekly calls, you’ll only need to spend a few minutes a day implementing the tools and resources you’ll learn in each lesson. Trust us - you’re going to be amazed at how much this feels like support - not work! You don’t need to set aside chunks of time to do lengthy homework assignments or fill out worksheets. Just a few minutes a day, two to three days per week and you’re all set.
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Do you offer refunds?
Yes! We are so confident in our program that we’ll let you try it out for 14 full days, absolutely risk free. If you don’t feel that your investment in the community was worth every penny, simply email Jenn or Jennifer by May 31 at support@meetmesolutions.com and you can get your money back.
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Remind me what I get in the program again?
We coach women like you in their 40s and 50s with practical tools and support that feels like it’s coming from your best friend, so you can live a happier, healthier life. You’ll get LIVE sessions once a week via Zoom (don’t worry! all calls are recorded so no sweat if you can’t make it to the live meetings) where you’ll learn highly effective, easy to implement tools, exploring a different topic each week. You’ll get a chance for live coaching from Jenn and Jennifer on each call, and you’ll receive a customized workbook containing all of the information we’re covering so you don’t have to take copious notes. You’ll receive personalized feedback each week when you practice your new tools in the safety of our private online community of like-minded women. Your invitation to continue in this supportive community will continue indefinitely. Most importantly, you’ll finish your MeetMe journey with a personalized plan that will allow you to meet life’s ups and downs with more calm, confidence and joy.
I have another question you haven’t addressed. Who can I speak with?
We love questions! Just shoot an email to Jenn or Jennifer at support@meetmesolutions.com, and we’ll personally get back to you within one business day.
Read this before you go.
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We know it’s hard. You’re doing so much. You look around and it seems like everyone else has it all figured out and it’s so easy for them. We promise you, nobody has it all figured out. Life is a wild ride filled with ups and downs. But it CAN be a ride filled with joy, ease and grace.
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Let us help you. It’s time to find your best self.
Love, Jenn & Jennifer
